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Feeling overwhelmed with the digital world? Want help with harmful content?
You're not alone. There are many resources available to assist in dealing with these issues. Here are some places to start:
- RAINN
- Your local mental health center
- Cyberbullying.org
A Resource for Survivors
If you or someone you know has experienced sexual assault, understand that you are not alone. The National Sexual Assault Hotline is available around the clock to provide support. Call 1-800-656-HOPE to speak with a trained advocate who can offer assistance.
The hotline is a confidential service, and calls are always free. You can also visit the website at RAINN.org for more help and to explore online chat options. Remember: healing is possible.
Contact Youth: 1-800-422-4453
If you or a child you know is experiencing abuse or neglect, please reach out for help. Childhelp USA offers a confidential and supportive hotline available 24/7 to provide assistance and guidance. You can call it at 1-800-422-4453, speak with a trained advocate, and get the support you need.
The National Sexual Assault Hotline 1-800-656-HOPE
You can also get help online at RAINN's website: https://www.rainn.org.
Experiencing alone? Help is near
It's totally normal to feel overwhelmed and like you're coping this challenge all by yourself. But please, keep in mind that you are not alone. There are individuals who care. Reach out and connect your experiences with someone who understands. You earn support when you need it.
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